Living Boldly: The Art of Saying Yes to Yourself
May
18
10:00 AM10:00

Living Boldly: The Art of Saying Yes to Yourself

In the journey of life, it's easy to become entangled in the expectations of others and the noise of daily demands, losing sight of what it means to truly live for God as we become who He made us to be. "Living Boldly" is an invitation to break free from these constraints, to discover and honor your authentic self, and to make choices that align with your faith and life.

Living Boldly: The Art of Saying Yes to Yourself" is a dynamic workshop designed for anyone ready to embrace who God made them to be, and start walking with the courage it takes to live authentically and with purpose. This immersive experience offers a blend of personal growth strategies, reflective exercises, and actionable steps to empower participants to boldly step into their power and say "Yes" to a life that resonates deeply with their true selves.

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Heart & Soul: Crafting a Life of Courage and Connection
Jun
15
10:00 AM10:00

Heart & Soul: Crafting a Life of Courage and Connection

"Heart & Soul: Crafting a Life of Courage and Connection" is a transformative workshop designed for individuals seeking to live with intention, build deeper connections, and embody courage when it comes to growing in faith. This immersive experience invites you on a journey inward, to the very core of who you are, empowering you to embrace your true self and step courageously into who God made you to be.

In a world that often prioritizes superficial success and external achievements, "Heart & Soul" offers a different path—one that emphasizes the power of whole-hearted decision making, the importance of inner work, and the courage to connect genuinely with others. Through a blend of interactive sessions, reflective practices, and group discussions, you will discover how to live from a place of heartfelt authenticity and build meaningful relationships that enrich your life and the lives of those around you.

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Life's Rhythms: Striking the Right Chord between Work and Play
Apr
20
10:00 AM10:00

Life's Rhythms: Striking the Right Chord between Work and Play

"Life's Rhythms: Striking the Right Chord between Work and Play" is a fun & interactive workshop designed to guide attendees in achieving balance and creating boundaries. This workshop delves into the intricate dance of managing daily responsibilities while nurturing personal well-being and joy. Through interactive sessions, group discussions, and reflective exercises, attendees will learn how to fine-tune their daily routines, set realistic boundaries, and rediscover the joy in both work and play. This workshop is perfect for anyone seeking to compose a more fulfilling, well-rounded life.

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Living Authentically: Aligning your priorities, needs, & values
Mar
23
10:00 AM10:00

Living Authentically: Aligning your priorities, needs, & values

“Living Authentically: Aligning Your Priorities, Needs & Values" is a transformative workshop designed to guide you on a journey of self-discovery and alignment. In today's fast-paced world, it's easy to lose sight of what truly matters. This workshop aims to bring you back to your core, helping you to understand and articulate your fundamental values, needs, and priorities.

Throughout this interactive session, you'll engage in reflective exercises, group discussions, and personal assessments. These activities are thoughtfully designed to deepen your understanding of how your values influence your life choices and goals. You'll learn strategies to prioritize these values, ensuring they are not just abstract concepts, but active guiding principles in your daily life.

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Thriving in your most important relationships using the Enneagram
Jan
30
7:00 PM19:00

Thriving in your most important relationships using the Enneagram

date; Tuesday January 30th

Time: 7:00 pm - 8:30 pm

Location: Advent Lutheran church

9575 Jefferson Hwy, Maple Grove

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Enneagram + Faith
Jul
21
7:00 PM19:00

Enneagram + Faith

Ready to start using the Enneagram to help you grow in your faith? As a Christian Enneagram coach, I’m committed to helping others pursue their relationship with Jesus and believe that the Enneagram is a helpful tool to help us cultivate self-awareness as we allow Jesus to change us from the inside out. We’ll answer questions like…

  • What is the Enneagram and how does it relate to my faith?

  • How do I find my type and use it to cultivate self-awareness?

  • Now that I know my type, how can I use it to grow in faith and become more like Jesus?

If you’re ready to apply the Enneagram to your own faith journey, this workshop is for you!

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Getting Started with the Enneagram
May
11
6:30 PM18:30

Getting Started with the Enneagram

Event Postponed…Stay tuned for a new date!

Are you ready to take the next step in learning more about the Enneagram?This Enneagram workshop for women is a 90 minute introduction to the Enneagram and how you can begin to use the wisdom of the Enneagram to grow spiritually, personally, and relationally.

IN THIS WORKSHOP, YOU’LL LEARN…

  • An overview of the Enneagram

  • The way we make decisions (Intelligence Centers)

  • The impact of stress and growth in our lives

  • The Nine Types of the Enneagram

  • Steps to finding your Enneagram type

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Freedom to Flourish
Feb
13
10:00 AM10:00

Freedom to Flourish

The best way to flourish in life is to love who God created you to be and what God created you to do. In this unique group coaching workshop for women, we’ll explore what it means to find the freedom to be who God created us to be and to flourish in the life that God has gifted us to live. Combining Biblical teaching with proven life coaching tools, you’ll walk away with the next steps you can take to be free to flourish in February and beyond.

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Enneagram + Faith
Jan
21
7:00 PM19:00

Enneagram + Faith

Ready to kick off 2021 by growing in your faith? As a Christian Enneagram coach, I’m committed to helping others pursue their relationship with Jesus and believe that the Enneagram is a helpful tool to help us cultivate self-awareness as we allow Jesus to change us from the inside out. We’ll answer questions like…

  • What is the Enneagram and how does it relate to my faith?

  • How do I find my type and use it to cultivate self-awareness?

  • Now that I know my type, how can I use it to grow in faith and become more like Jesus?

If you’re ready to apply the Enneagram to your own faith journey, this workshop is for you!

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Setting Your Compass
Jan
9
10:00 AM10:00

Setting Your Compass

Say goodbye to 2020 and hello to 2021 with this group coaching workshop to kick off the new year. In Setting Your Compass, you’ll join other Christian women in pressing the reset button and choosing intention for the next year as you set your compass in God’s direction. We’ll combine Biblical teaching with proven coaching tools to give you an action plan on living with intention in 2021.

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Celebrating with Purpose | Group Coaching Workshop for Women
Dec
12
10:00 AM10:00

Celebrating with Purpose | Group Coaching Workshop for Women

Mark your calendars and plan on attending this yearly Christmas celebration with One Foot Coaching. As we lean into celebrating the birth of Jesus, we can also watch as our to-do list piles us and before we know it, we’ve stopped celebrating and started scrambling. Join other women, like you, for this fun and interactive group coaching workshop where we’ll slow down and choose to celebrate the Christmas season with simplicity and intention. We’ll use Biblical teaching + proven coaching tools so that you can walk away with clarity on how to celebrate the Christmas season with your loved ones with purpose.

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Anchoring Your Soul | Group Coaching for Women
Nov
14
10:00 AM10:00

Anchoring Your Soul | Group Coaching for Women

If we’ve learned anything from 2020, it’s that we crave a space where our souls can be anchored to God and His Word. If you’ve been craving a place to feel anchored and centered, then this workshop is for you! Join other women, like you, for this fun and interactive group coaching workshop where we’ll slow down and learn some practical action steps we can implement to anchor our souls to God and His Word. We’ll use Biblical teaching + proven coaching tools so that you can walk away with clarity on who you want to be as you navigate what’s next.

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Cultivating Mindfulness
Oct
17
10:00 AM10:00

Cultivating Mindfulness

Cultivating mindfulness in the midst of our everyday busy lives can be a challenge. But what if we could discover some simple practices that could get us started. In this group coaching workshop for women, we’ll explore some best practices for being mindful or our thoughts and reaction and how we can get intentional about how we show up in the world. Join other women, like you, for this fun and interactive group coaching workshop where we’ll slow down and learn some things we can start doing to become more mindful. We’ll use Biblical teaching + proven coaching tools so that you can walk away with clarity on who you want to be as you navigate what’s next.

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Finding Your Spark  | Group Coaching Workshop for WOmen
Sep
12
10:00 AM10:00

Finding Your Spark | Group Coaching Workshop for WOmen

Have you been searching for that spark to make the change you’ve been intending? Are you looking for a way to finish the last quarter of 2020 with commitment and intention? This group coaching workshop for women will zero in on finding your spark so you can shine in your everyday life. Join other women, like you, for this fun and interactive group coaching workshop where we’ll slow down to be intentional about the changes we’ve been putting off to become the woman we were meant to be We’ll use Biblical teaching + proven coaching tools so that you can walk away with clarity on who you want to be as you navigate what’s next.


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Wine, Chocolate & the Enneagram | An Introductory Workshop for women
Apr
22
7:00 PM19:00

Wine, Chocolate & the Enneagram | An Introductory Workshop for women

Are you ready to take the next step in learning more about the Enneagram? My monthly Introduction to the Enneagram workshop for women is a 90 minute introduction to the Enneagram and how you can begin to combine the wisdom of the Enneagram with the transformational power of the Gospel to grow spiritually, personally, and relationally.

In this workshop, you’ll learn…

  • An overview of the Enneagram

  • The way we make decisions (Intelligence Centers)

  • The impact of stress and growth in our lives

  • The Nine Types of the Enneagram

  • Steps to finding your Enneagram type

Location:

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Wine, Chocolate & the Enneagram
Mar
25
6:30 PM18:30

Wine, Chocolate & the Enneagram

We’re turning this workshop into an online workshop. Join us from anywhere!

Are you ready for a girls night out as you learn more about the Enneagrram? My monthly Introduction to the Enneagram workshop for women is a fun & interactive way to learn more about the Enneagram and how you can begin to combine the wisdom of the Enneagram with the transformational power of the Gospel to grow spiritually, personally, and relationally.

In this workshop, you’ll learn…

  • An overview of the Enneagram

  • The way we make decisions (Intelligence Centers)

  • The impact of stress and growth in our lives

  • The Nine Types of the Enneagram

  • Steps to finding your Enneagram type

Location: Online Workshop

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Emotionally Healthy Ministry with the Enneagram | An Introductory Workshop for Ministry Leaders
Feb
18
9:30 AM09:30

Emotionally Healthy Ministry with the Enneagram | An Introductory Workshop for Ministry Leaders

Are you ready to take the next step in learning more about the Enneagram and how it can impact your ministry personally and for your team? My monthly Introduction to the Enneagram workshop forpastors & ministry leaders is a 90 minute introduction to the Enneagram and how you can begin to combine the wisdom of the Enneagram with the transformational power of the Gospel to grow spiritually, personally, and relationally.

In this workshop, you’ll learn…

  • An overview of the Enneagram

  • The way we make decisions (Intelligence Centers)

  • The impact of stress and growth in our lives

  • The Nine Types of the Enneagram

  • Steps to finding your Enneagram type & using the Enneagram to deepen your ministry

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Choosing Your Yes
Feb
8
10:00 AM10:00

Choosing Your Yes

I don’t know about you, but I find myself revisiting what I say yes to periodically. Whether it’s because we say yes without thinking, we want to be helpful, unexpected opportunities, or even those original yeses no longer work for us. If you need to re-choose what you say yes and no to, this workshop is for you! Join other women like you, as we dive into our current yeses and how we can be more intentional with what we say yes and no to. We’ll explore this topic with Biblical principles + proven coaching tools to help you walk away with a unique action plan that works for you.

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Simple Christmas
Dec
14
10:00 AM10:00

Simple Christmas

Are you looking for a way to simply for your Christmas this year? The most wonderful time of the year can become stressful and overwhelming. If you’re looking for a way to intentionally embrace simple Christmas this year, then we’ve got you covered with this workshop. Register for this workshop for Christian women where we’ll explore Biblical principles + proven coaching tools to help us put the simple back in Christmas.

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Choosing Your Yes
Nov
9
10:00 AM10:00

Choosing Your Yes

I don’t know about you, but I find myself revisiting what I say yes to periodically. Whether it’s because we say yes without thinking, we want to be helpful, unexpected opportunities, or even those original yeses no longer work for us. If you need to re-choose what you say yes and no to, this workshop is for you! Join other women like you, as we dive into our current yeses and how we can be more intentional with what we say yes and no to. We’ll explore this topic with Biblical principles + proven coaching tools to help you walk away with a unique action plan that works for you.

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Enneagram Connections & Convos Workshop
Oct
22
7:00 PM19:00

Enneagram Connections & Convos Workshop

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Using the Enneagram for Deeper Relationships and Communication

Are you ready to start leveraging the wisdom of the Enneagram to connect with your people and improve your communication? Whether you’re wanting to understand your significant other, be a better friend, or thrive on your team at work, the Enneagram can give you insights in creating connections and deeper conversations. Join us for this 2-hour workshop where we’ll cover:

  • An overview of the Enneagram

  • Explore the 9 types of the Enneagram

  • Dive deeper into the communication styles of each type

  • Discover unique ways to connect and encourage each type


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Resetting Your Steps
Sep
14
10:00 AM10:00

Resetting Your Steps

Fall is the perfect time to press reset. From the change of seasons to the kids going back to school, we’re facing new schedules, new opportunities, and new possibilities. This Resetting Your Steps Workshop is designed just for you if you need an easy button on resetting with purpose and intention. Join other women, like you, for Biblical principles + proven coaching tools that will help you develop a plan for setting priorities, re-engaging your values, and finishing 2019 with purpose and intention.

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Choosing to Take A Chance
Aug
10
10:00 AM10:00

Choosing to Take A Chance

When was the last time you saw a chance before you and chose not to take? Maybe out of fear or busyness of even not knowing what would happen. Chances are just that - chances. If you and I can take the brave steps to step into that chance, we may discover reward on the other side. Possibility. New perspectives, Maybe even those things we’ve always dreamed of. Join us for this group coaching workshop for women as we explore what the Bible teaches about trusting God with the chances that appear on our path and apply proven coaching tools to charting your own journey through taking a chance today or in the future.

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Maximizing Your Strenths
Jul
13
10:00 AM10:00

Maximizing Your Strenths

Have you been wondering what your strengths are? Or maybe you have a good idea of your everyday superpowers but are looking for ideas to use them in your everyday walking around life? Our strengths and gifts are given by God, but sometimes we need a community to help us recognize and then deploy them for kingdom work in the rhythms of our life. Join me and other Christian women for this fun and interactive workshop. We’ll explore what the Bible has to say about our strengths and using them to make an impact. Then, we’ll use proven coaching tools to help you apply what we’re learning together!

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The Power of Soul Care
Jun
8
10:00 AM10:00

The Power of Soul Care

We take care of our people and take care of our schedules. But when was the last time you paid attention to taking care of your soul? Taking care of your soul includes saving time to rest, replenish, and discover the things that breath life into your soul. Why? So you can experience authentic life change and make a lasting impact in the everyday rhythms of your life. Join me and other Christian women for this Christian life coaching workshop where we’re unpack what the Bible has to say about paying attention to our soul and the things that matter and use proven life coaching tools to help you develop your next step in soul care. You won’t want to miss it!

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Choosing Kindness
May
11
10:00 AM10:00

Choosing Kindness

In a world full of expectations, you and I may be craving a little kindness. Kindness with others. Kindness to ourselves. And most of all, experiencing the kindness of God. But how do we get started with learning to be kinder to ourselves and to others? Join other Christian women for this life coaching workshop as we discover that kindness starts with God and includes being kind to ourselves. We’ll discover what the Bible teaches on kindness and process our own next steps in kindness through proven coaching tools. You’ll walk away with a unique action plan to crank up your kindness quotient no matter where you’re starting today.


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Overcoming Doubts
Apr
13
10:00 AM10:00

Overcoming Doubts

Doubts. We all have them. Our doubts creep into the ordinary places of our lives. Do I have what it takes? Am I doing this right? Will I ever become the person I want to be? Whether you’re doubts are personal or professional or a little bit of both, this life coaching workshop for Christian women will equip you with the tools you need to walk by faith and kick doubt to the curb when it shows up. We’ll process Biblical truth with proven coaching tools to help you develop your own unique path to showing up in faith and giving your doubts to God.

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Exploring You Enneagram Workshop
Feb
9
10:00 AM10:00

Exploring You Enneagram Workshop

Join us for this 1 day workshop and discover who you are and who God created you to be.  This Enneagram workshop will give you an overview of the Enneagram personality typing system, interactive activities to help you determine your type, and proven, Biblically-based coaching tools to help you embrace your personality type while working on a plan for your own unique personal development.  

Workshop includes online RHETI assessment link, workshop materials, lunch, and beverages. 

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New Year, Fresh Start | A Coaching & Cupcakes Party
Jan
14
7:00 PM19:00

New Year, Fresh Start | A Coaching & Cupcakes Party

New-years-group-coaching-workshop-maple-grove.jpg

Are you ready for a fresh start in 2019? So often, we need to say good-bye before we can say hello. If you’re ready to say hello to 2019 with purpose and intention, then this group coaching event is for you. This annual group coaching party is designed to help you press pause on the everyday busyness of life, so that you can choose how you want to show up in the new year ahead. We’ll combine Biblical teaching and proven coaching tools to develop a 2019 action plan that reflects your faith, your purpose, and your goals. Join other Christian women for this girls night out meets fun group coaching workshop.

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Celebrating Joy Group Coaching Workshop
Dec
8
10:00 AM10:00

Celebrating Joy Group Coaching Workshop

As Christmas approaches, there's nothing we each want more than to celebrate joyfully and be present with our loved ones and friends. But what does it take to make your Christmas a joyful experience into a habit instead of the rush and busyness that comes with the season?  Join us for this Christmas celebration workshop as we focus on tools and tips to help you celebrate joy and practice presence wherever you are this Christmas and all year long. 

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Dwelling in Abundance Group Coaching Workshop
Nov
10
10:00 AM10:00

Dwelling in Abundance Group Coaching Workshop

As we turn our attention to Thanksgiving, we think of blessings and abundance and all the things to be thankful for. So why do we lose sight of that after the holidays? Join us for this 2-hour workshop as we explore what it looks like to dwell in abundance in our everyday lives and choose thanksgiving no matter what we’re facing. You’ll come away with some next steps you can take to start choosing abundance.

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